Many people are troubled by sensitive skin, especially when the seasons alternate, it is a disaster for people with sensitive skin.
In fact, sensitive skin is a problematic skin. Any skin type may be accompanied by sensitive traits, which means that you may be oily sensitive skin or dry sensitive skin. Sensitive skin is fragile and unstable, and is extremely susceptible to external stimuli.
Allergy is a form of dermatitis, which is a symptom of dermatitis caused by the reaction of external sensitizing substances in the body after antibody binding.
Allergy is a very troublesome problem for me, so today I will share some of my anti-allergic tips.
NO.1 Pay attention to diet
In fact, eating is very easy to be ignored by us. If I have sensitive symptoms on my face, I usually think of what I have eaten in the first place. According to the doctor, everyone’s allergens will be changed, and they will be very susceptible to allergies when the immunity is poor.
Usually you can eat more dairy products and fresh fruits and vegetables to supplement vitamins and strengthen the skin’s resistance. Reducing the intake of seafood and spicy foods, including wine, tea, and coffee, are all irritating foods that can aggravate allergic symptoms.
NO.2 Washing your face is very important
When changing seasons, you should not bathe and wash your face too often, otherwise the sebum film on the surface of the skin will become thinner, and allergens will be more likely to enter the skin and aggravate the symptoms.
Under normal circumstances, you can use the cleanser twice a day. It is better to use colder water when washing your face.
NO.3 To choice your skin care products
Many skin care products contain chemicals such as alcohol, which are very irritating to sensitive skin. Therefore, everyone must look at its ingredients before purchasing skin care products. The refreshing plant ingredients will be better, and should be based on mildness and moisturizing.
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